Hints and Tips
Is Nutrisytem Worth Trying?
What is Nutrisytem? Nutrisytem is a diet plan that focuses on making weight loss simple. You don’t have to count calories or watch your portion sizes...
Read MoreIs Weight Watchers Right for You?
What is Weight Watchers? Weight Watchers International was founded in 1963 by Jean Nidetch. While the program has evolved over the years, the philosophy...
Read MoreDrunken Munchies are Real! Three Tips to Avoid the Morning After Bloat
SETTING YOU UP FOR A CASE OF DRUNKEN MUNCHIES Being on a diet doesn't exclude you from an active social life. So, when that girlfriend calls you out for...
Read More5 Questions to Ask at Your Local Farmer’s Market
Introduction: A Weekend Trip to the Farmer's Market There’s no better way to start the weekend than a trip to the local farmers' market.People find...
Read More5 Deliciously Healthy Summer Party Themes
Ice cream, popsicles, hot dogs, and burgers are synonymous with summertime fun and guaranteed to mess with your waistline. Here are five summertime party...
Read MoreThe Perfect Sports Bra Fit: What the Experts Say for Any Size
Every woman has that one sports bra: the one from high school full of holes and empty of elastic. After years of faithful service, it no longer holds things...
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