Workouts
Quick Weight Loss Diet Review
BACKGROUND OF THE QUICK WEIGHT LOSS DIET Quick Weight Loss, founded in Florida and popularized by Rush Limbaugh, built itself on the idea of individualized...
Read MoreInsanity Workout
BACKGROUND OF INSANITY The Insanity Workout is a comprehensive fitness plan. First released in 2009, many people call Insanity the "the hardest workout put on...
Read MoreP90X Workout Review
What is P90X? P90X is a top-rated work program created by Beach Body. This high-intensity weight-loss plan claims it can get you from ‘regular to ripped’...
Read MoreJillian Michaels 6 Week Six-Pack
BACKGROUND OF JILLIAN MICHAELS’ 6 WEEK SIX-PACK Do you want a toned and muscular core? Jillian Michaels of The Biggest Loser wants to help! She claims that...
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