Food Based Diets
Carnivore (All-Meat) Diet Review: An In-depth Analysis of Pros, Cons, and Key Points
Carnivore (All-Meat) Diet Review: An In-depth Analysis of Pros, Cons, and Key PointsIntroduction: The Carnivore Diet, also known as the All-Meat Diet,...
Read MoreSacred Heart Diet Review
WHAT IS THE SACRED HEART DIET? The Sacred Heart Diet is specially formulated to help people suffering from heart conditions. You may also hear this diet...
Read MoreScarsdale Diet
WHAT IS THE SCARSDALE DIET? The Scarsdale Diet takes a low carbohydrate, reduced fat, and high protein approach to weight loss. Dr. Herman Tanower first...
Read MoreThe Thrive Diet
WHAT IS THE THRIVE DIET? Adhering to raw food and vegan principles, The Thrive Diet is designed to reduce stress and boost weight loss. Brendan Brazier, a...
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Lifestyle Diets
The Ornish Diet Review
These days, many people turn to a vegetarian diet for moral reasons. However, it can also be a healthier way to live, reducing the risk of a number of...
Read MoreFertility Diet Review
We’ve heard of diets that can help us to lose weight and others that can make us healthier...but a fertility diet? Well, the truth is, there are many couples...
Read MoreBadass Body Diet Review
A lot of diets promote weight loss and overall improved health, but the Badass diet is one that really focuses on the appearance of your body. Developed by...
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Workouts
Quick Weight Loss Diet Review
BACKGROUND OF THE QUICK WEIGHT LOSS DIET Quick Weight Loss, founded in Florida and popularized by Rush Limbaugh, built itself on the idea of individualized...
Read MoreInsanity Workout
BACKGROUND OF INSANITY The Insanity Workout is a comprehensive fitness plan. First released in 2009, many people call Insanity the "the hardest workout put on...
Read MoreP90X Workout Review
What is P90X? P90X is a top-rated work program created by Beach Body. This high-intensity weight-loss plan claims it can get you from ‘regular to ripped’...
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