Food Based Diets

  • Published Mon February 27, 2017

    Optifast Diet

    Published Mon February 27, 2017

    WHAT IS IT? Optifast is a meal replacement shake offering 100% of 24 vitamins and minerals. It’s claimed to be an easy to mix formula, and they also offer a...

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  • Published Mon February 27, 2017

    Dr. Phil Diet

    Published Mon February 27, 2017

    WHAT IS IT? Dr. Phil’s 20/20 Diet is a weight loss diet offering food and dieting tips, as well as claimed results for those who have found it impossible to...

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  • Published Mon February 27, 2017

    Fit Tea Diet

    Published Mon February 27, 2017

    WHAT IS IT? Fit Tea is a weight loss tea brand available in a 14 or 28 day detox formula made to work alongside a diet and exercise plan. It’s claimed...

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  • Published Mon February 27, 2017

    Skinny Coffee Club Diet

    Published Mon February 27, 2017

    What is it? Skinny Coffee Club is a weight loss drink made to produce results in just one week. It’s coffee mixed with other ingredients said to be...

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Lifestyle Diets

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    Published Mon February 27, 2017

    HCG Diet

    Published Mon February 27, 2017

    WHAT IS IT? The hCG Diet is a weight loss plan offering a hormone that is said to reset metabolism during a very low calorie diet. The actual hCG hormone is...

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    Published Fri February 24, 2017

    Nutrisystem for Men Diet

    Published Fri February 24, 2017

    BACKGROUND Start the Diet Now Advertisement The NutriSystem weight loss programs have helped many individuals who struggle with their weight to struggle no...

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    Published Mon February 20, 2017

    Oprah Diet

    Published Mon February 20, 2017

    BACKGROUND For most people, the trials and tribulations of dieting and weight loss are worked out behind the scenes, in the comfort of their own home. There...

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Workouts

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    Published Mon February 27, 2017

    Quick Weight Loss Diet

    Published Mon February 27, 2017

    QUICK FACTS Established: 2001 Headquarters: Florida Accessibility: In-person or online private counseling via email or phone Diet Type:...

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    Published Mon February 27, 2017

    Insanity Workout

    Published Mon February 27, 2017

    BACKGROUND Insanity Workout is a 10-DVD fitness program created by Shaun T, a personal trainer who is determined to push you past your fitness...

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  • p90x Workout

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    Published Tue January 24, 2017

    P90X Workout Review

    Published Tue January 24, 2017

    What is P90X? P90X is our top rated workout program. After seeing all of the positive feedback from readers, we had to take a closer look at this. It’s a...

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