Posts Tagged 'Meal Plans'
WHAT IS THE SCARSDALE DIET? The Scarsdale Diet takes a low carbohydrate, reduced fat, and high protein approach to weight loss. Dr. Herman Tanower first unveiled this diet in his best-selling book, The Complete Scarsdale Medical Diet: Plus Dr. Tarnower’s Lifetime Keep-Slim Program. While originally published in 1982, this novel continues to fly off the […]