NEWS
Is Weight Watchers Right for You?
What is Weight Watchers? Weight Watchers International was founded in 1963 by Jean Nidetch. While the program has evolved over the years, the philosophy...
Read MoreA Prescription For Fat Shaming: One Woman’s Struggles at the Doctor’s Office
"A Fat Person Walks Into the Doctor's Office. . ." For most people, a trip to the doctor isn’t exactly a picnic. For others, it’s downright terrifying....
Read MoreYour Adductors Matter When Spinning!
Plantar fasciitis has really been killing my cardio game. With my heel sensitivity pretty much taking running off the table, I've been seeking out other...
Read MoreDrunken Munchies are Real! Three Tips to Avoid the Morning After Bloat
SETTING YOU UP FOR A CASE OF DRUNKEN MUNCHIES Being on a diet doesn't exclude you from an active social life. So, when that girlfriend calls you out for...
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