Author Archive
Drunken Munchies are Real! Three Tips to Avoid the Morning After Bloat
SETTING YOU UP FOR A CASE OF DRUNKEN MUNCHIES Being on a diet doesn’t exclude you from an active social life. So, when that girlfriend calls you out for drinks, you’d better go. But, you’ll need to bring something besides your wallet: a battle plan. After all, failing to plan is the first step towards […]
Try This Healthier Work-At-Home Fitness Routine
The Importance of Work-at-Home Fitness. Congratulations! You finally managed to wrestle your way into a work-from-home schedule. You can probably picture it now: lounging in your pajamas, snoozing away the morning, and mocking all those morning commuters. Working from home has obvious benefits: a better work-life balance and fewer trips to the gas station. But, […]
SlimQuick Diet
WHAT IS SLIMQUICK? SlimQuick is a weight-loss plan that offers users a “breakthrough weight loss formula.” SlimQuick claims that it helps women lose more weight than a daily caloric intake of just 1,350 calories. In this review, we’ll look at the quality, customer reception, and potential side effects of this green tea-based diet. SLIMQUICK INGREDIENTS […]
30-Minute Outdoor Fitness Circuit That Lets You Skip the Gym
THE CASE FOR OUTDOOR WORKOUTS Alison Hellig, the head motivational coach at Acadia TV, doesn’t believe you need a gym, or even equipment, to get in shape. She’s a huge proponent of outdoor workouts. When asked about her weekly outdoor workouts with a neighborhood running club, Hellig said, “Every time, we change it up and […]
10 Hollywood Starlets Rocking Body Positivity
One thing’s for certain: Hollywood’s obsessed with bodies. Their shapes, their weights, and how they measure up to the competition. This is especially true for members of the fairer sex. With low self-esteem rampant in everyday society, America needs a new set of body-positive female celebrities to look up to. Instead of fixating on the […]
Retrofit Diet
WHAT EXACTLY IS THE RETROFIT DIET Retrofit is a weight-loss program that provides you with a team of health experts and the latest in weight-loss technology. The program claims that the combination of these two items optimizes weight lost and minimizes weight gain. The creators of Retrofit claims this format allows the average user to […]