Author Archive
The Thrive Diet
WHAT IS THE THRIVE DIET? Adhering to raw food and vegan principles, The Thrive Diet is designed to reduce stress and boost weight loss. Brendan Brazier, a former Iron Man athlete, invented this diet in 2007. Brendan hopes people walk away from his diet with improved mental clarity and enhanced athletic performance. You can find […]
HCG Diet
WHAT IS THE HCG DIET? The HCG diet relies on a mixture of starvation and hormone injections to drive weight loss. The namesake ingredient, HCG, is a hormone farmed from mammals in their embryonic stages and the subject of a great deal of controversy. Albert T.W. Simeons created this diet to capitalize on HCG’s mystical […]
Tone it Up Diet
WHAT IS THE TONE IT UP DIET? The Tone It Up diet is a comprehensive fat burning system offering recipes, newsletters, discounts, community support, fitness tips, and a customized nutrition plan to its users. Karena Dawn and Katrina Scott founded this lifestyle brand in 2009 to help women get in shape. Both women consider themselves […]
5 Deliciously Healthy Summer Party Themes
Ice cream, popsicles, hot dogs, and burgers are synonymous with summertime fun and guaranteed to mess with your waistline. Here are five summertime party themes that let you enjoy yourself and skip the calorie counting: TRY A SUMMER FIESTA! Focus on salsa, not queso. Traditional Mexican food mixes simple preparation with fresh, organic ingredients. There […]
The Perfect Sports Bra Fit: What the Experts Say for Any Size
Every woman has that one sports bra: the one from high school full of holes and empty of elastic. After years of faithful service, it no longer holds things like it used to. Honestly, you should have retired that bra years ago. But, like your old boyfriend, you keep it around for one reason: it’s […]
Cabbage Soup Diet
WHAT EXACTLY IS THE CABBAGE SOUP DIET? The Cabbage Soup Diet is a short-term weight-loss plan designed to burn fat fast. The program claims an average weight loss of 10 or more pounds in the first week. The company’s philosophy is simple: drown yourself in cabbage soup. The exact recipe, and type of cabbage used […]