Author Archive
Slim Fast 321 Diet Review
WHAT IS THE SLIMFAST 321 DIET? SlimFast 321
Subway Diet
WHAT IS THE SUBWAY DIET? The Subway Diet is a diet with a simple premise: eat Subway sandwiches, lose weight. While popularized by the company’s former spokesperson, Jared Fogle, Subway has never endorsed this diet. The company’s dietician, Lanette Kovachi, actually said quite the opposite, “We don’t expect people to eat all Subway,” Kovachi told […]
Insanity Workout
BACKGROUND OF INSANITY The Insanity Workout is a comprehensive fitness plan. First released in 2009, many people call Insanity the “the hardest workout put on DVD”. It’s the brainchild of legendary personal trainer Shaun T. This 10-DVD set comes with a fitness guide, workout calendar, and full-scale nutrition plan. Insanity couples plyometric drills with intensive […]
Nutrisystem for Men Diet
WHAT IS NUTRISYSTEM FOR MEN? Nutrisystem for Men is a male-focused version of our favorite diet. In a world of weight-loss programs designed for women, this is a breath of fresh air. Nutrisystem designed three different programs to meet the average man’s caloric needs: 1. The Advanced Men’s Program: Formulated to help the average man. […]
“Mayo Clinic” Diet Review
BACKGROUND OF THE “MAYO CLINIC” DIET The ‘Mayo Clinic’ Diet is a weight-loss plan that uses foods low in carbohydrates, and high in fats, to help you lose weight. Though the diet’s name implies affiliation, the Mayo Clinic in no way endorses this diet; in fact, they created a new diet plan to combat this […]
South Beach Diet Review
WHAT IS THE SOUTH BEACH DIET? The South Beach Diet emphasizes eating fiber, lean protein, and low-glycemic carbohydrates. Cardiologist Arthur Agatson introduced this fad diet in his 2003 best-selling novel, “The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.” Many people consider this weight-loss plan to be the granddaddy […]